30 under 30: V-Day Meals

Here are 30 easy, romantic, and wheel friendly meals that you can make in under 30 minutes on Valentine’s day! Sea Scallops and Fettuccine Ingredients 4 ounces uncooked fettuccine 1 tablespoon olive oil 1/2 medium sweet red pepper, julienned 1 garlic clove, minced 1/2 teaspoon grated lemon peel 1/4 teaspoon crushed red pepper flakes 1/2 […]

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Spinal Cord Injured & Grilling: How to Stay Safe

Everybody loves tasty grilled food, but for many people with spinal cord injuries, they get too worried about burning themselves and just don’t even bother. Barbecue and paralysis may not be two peas in a pod, but they can coexist safely, and that is the purpose of our end-of-the-summer post. You don’t have to live in fear […]

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